Vitamin B12, like the other B vitamins, is important for metabolism. It helps in the formation of red blood cells and in the maintenance of the central nervous system. Vitamin B12 is found naturally in a wide variety of animal foods. Plant foods have no vitamin B12 unless they are fortified.
Read more here —-> http://m.medlineplus.gov
You can get the recommended amounts of vitamin B12 by eating a variety of the foods including:
- Organ meats (beef liver)
- Shellfish (clams)
- Meat, poultry, eggs,milk and other dairy foods
- Some breakfast cereals and nutritional yeasts
Vitamin B12 Beauty Benefits :
1. Prevents Dull Skin
2. Treats Eczema
3. Prevents Drying
4. Heals Skin
5. Cell Formation
6. Keeps Skin Young
7. Healthy Hair & Hair Growth
8. Healthy Nails
9. Improves Mood
Maxasorb B12 is infused with antioxidants and moisturizers, greaseless Maxasorb dissolves effortlessly into your skin for maximum vitamin absorption. Helps soothe dry, itchy, or irritated skin patches from eczema, psoriasis, or other skin rashes. Maxasorb B12 cream can also be used for anti-aging, it supports renewal of healthy skin cells, reduces appearance of wrinkles and moisturizes. Maxasorb B12 is scientifically formulated for maximum absorption. Each bottle contains a one-month supply of thirty measured applications of vitamin B12 methylcobalamin. Vita Sciences manufactures high quality supplements and lotions containing natural herbs, vitamins, and minerals.
I have been using Maxasorb B12 serum on my hands and have noticed a difference. You can use the serum on your face as well but since I have sensitive skin I wanted to try it on my hands first. I noticed that my hands are a lot softer they also look smoother and more even skin tone.
You can purchase here, save 15% with the code save15: http://www.vitasciences.com/MaxasorbB12Cream